I am fortunate to have called Natania “my coach.” Every time I tell people about her and her work, I am reminded that she has taught me far more than how to lift a weight or elevate my pulse; she compellingly, with a quiet strength and clarity, points toward a way of living and thinking that just plain changes things for the better.
If you’re looking for a personal trainer, Natania Goldberg is the best! All ages, all body types, all fitness goals. She makes every session about YOU, whether you show up ready to run a 5k or just want to stretch. She inspires and motivates you to push harder with her incredible positive energy and attitude. She makes you want to be better. I’m so glad I found her!
We in shape for the next #GoT episode with the ViPR workout with @annarenderer & @equinox trainer, @nataniagoldberg!
The magic of Natania’s presentation style is that she infuses subject matter expertise with an authentic passion that inspires as much as it transforms. She is a consummate, yet relatable example of what is possible through a love of what you do and the resolution to bring your goals to fruition. It is the same dynamic that has enabled her to lead her teams to unprecedented performance in multiple companies throughout her industry.
Natania Goldberg is hands down the most amazing trainer I have ever met! She makes the workouts fun and challenging. She tailors each workout to your personal needs. For i.e. If you tell her you are in pain she DOES NOT continually push you. She LISTENS to you and TEACHES you to listen to your body to AVOID injury. This is so important! Natania continually checks in with you to see how your body is feeling and what you want to work on during each session. Her charismatic, warm personality makes her a pleasure to work with and reach your goals! With no reservation, I highly recommend Natania as an extremely skilled trainer and wonderful person!
Natania is a great motivator and she meets me where I am with all my funky shoulder, knee, neck and ankle issues, and helps me advance without injury. More than all that, she makes it fun and the time flies by. Thanks Natania Goldberg, you rock!!
I love Natania’s approach to food and nutrition. For me she provided a meal plan that was delicious, filling and easy to follow. I felt like I had a lot of food to eat daily and did not feel deprived. I am happier having a meal plan that I can follow and makes me feel great. I love knowing that following Natania’s regiment enables me to keep my weight down while still eating and feeling satiated.
Vision Fitness has been an important part of the growth of my company. Natania came in and worked with my employees on incorporating a wellness plan into their lives. In her presentations and my company meetings, she inspired a group of men who did not have any exercise in their daily regimen. Their nutrition consisted of takeout and whatever they could catch on the road.
Not only are more of my employees exercising and eating well, but have increased their overall productivity by 30%. Natania drew a direct connection between how you can build your business by incorporating movement and fun exercise you enjoy into your daily routine. My company and myself are better off having vision fitness work with our team. Thank you Natania!
I just ran a Half-Marathon in Pasadena and finished 8 minutes earlier than my best time!!! I owe it to Natania Goldberg!!! I have been training with Natania in her Tread and Shred class and in her Boot-camp. As I was running, I could hear her voice telling me, “Those hills are tough, but not tougher than you!” Thank you Natania…you are the BEST!!!!! Her attitude and energy make it worth while to get up at 5:45 to be in her class!!!! Thanks again!!!!!
I’ve been training with Natania since July of 2011, not long after I arrived in LA. When I lived in Seattle I worked with some really outstanding trainers, and so I was nervous about finding someone equally great in SoCal. Lucky me – Natania has proven to be the finest trainer I’ve ever had the privilege of working out with. Natania is extremely knowledgeable about how the body works and she made some distinctions that no one else ever had within just a few sessions, and we’ve targeted those areas since, with great improvement. She has boundless enthusiasm, and a deep-seated love of helping people increase their quality of life through fitness. Training is a calling for Natania, and you will never encounter a more positive and energized person to put you through your paces.
Natania and I met on the Santa Monica College racetrack. She was extremely helpful after I explained the frustration I have been experiencing with my knees. I am relatively new to running and I am learning now how to do it the right way. Natania showed me several exercises that I could do to immediately help improve my weak knees and watched me as I ran to see which areas of my body would require the most improvements. She walked me through all the exercises and within 48 hours created a personal work out plan with diagrams of all of the exercises that we went over. She has been there since to help with any questions. I look forward to training with her as I develop as a runner.
I highly recommend Natania as a trainer who has motivated me,even when I had great excuses! She has reversed my osteoporosis! I’ve gained 10% bone density over the past year, and look forward to continued improvement with Natania’s guidance. Natania has personalized my sessions to not only include fitness and weight training but also a nutritional program as well. Natania’s vision for fitness and wellness is right on target for me. Can’t wait for our next session!
Natania is an amazing trainer who not only helps you achieve your fitness goals but teaches you how to change your lifestyle. I’ve had trainers in the past, but Natania is not just a trainer she is a partner. I’ve learned how to eat right for my body and what exercises are best for my specific problem areas. I have lost 20 pounds thanks to Natania for my wedding. She is so friendly and and makes you feel so comfortable yet is so motivating! Natania is highly recommended!!!
Natania is an amazing trainer. I’ve only had three personal sessions with her but I can already feel the difference. I love her positive motivation but lack of tolerance for excuses! That’s just what I needed. She has also helped me to change my bad eating habits without making me feel like I have to eat like a rabbit to lose weight. Her advice has been a complete lifestyle change for me and I already have so much more energy. I had to share this life changing experience! Natania’s attitude truly fits her company name. She really has helped me define my vision for wellness in my life. I can’t wait to see the new me in 6 months! I may even share a before and after! ;)
I always thought I was not a runner. Everyone told me it is bad for my knees. Coach Natania teaches proper form, stride and the best strategy to run your race. I have been running for over 3 years with the team and am injury free as well as know how to care care of my body to run life long!
Natania has been a blessing in my life for the past few years and I now couldn’t imagine her not in it. Not only is she my head cheer leader, but my greatest motivators. She continually keeps our work-outs interesting with innovative moves to maintain a sculpted body and sessions captivating. Natania is the most positive, up-lifting individual I know who encourages everyone to be the best they can be. “Just do You!”